Wired to Play - Chapter 2 - Depressed: Or Burnt-out (PDF download)

w2p-chapter2.jpg
w2p-chapter2.jpg

Wired to Play - Chapter 2 - Depressed: Or Burnt-out (PDF download)

5.00
Add To Cart

WIRED TO PLAY: THE METACOGNITIVE ATHLETE

Chapter 2
Depressed: Or Burnt-out

An examination of the pressures placed on athletes that may contribute to depression.

Learn how to identify different athlete personality temperaments which can either protect against or contribute to depression.  Strategies for helping athlete’s self-regulate unhelpful thoughts, feelings and behaviours are provided.